A healthy nutritious plate infographics.

Nutrition food along with color can signify values. Fill with rich grains, vegetables and fruits. Water is most important of course but without healthy diet it can not do more. So both are required for a healthy and fit body.

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Source: http://www.geekorice.com/what-a-healthy-plate-should-have-infographic/

Childrens nutrition diets infographic

Nutrition diet for children is very important for good health and immunity. Food is necessary for every human being but proper nutritious diet is for better result. Some nutrition facts are given right below in the picture.

 

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Source: http://www.foodday.org/infographic